15 Best Protein Shakes For Weight Loss According to Nutritionists

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When To Drink Protein Shakes For Weight Loss?

The best time to drink a protein shake is the time when you are more prone to snacking. For example, if you like to snack before lunch or during the evenings, drinking a protein shake instead, will help you shed the flab. Some people also consume protein shake post-workout to help rebuild the muscles. So, if your workout routine is rigorous and you are looking at replenishing protein in the muscles, you can have a protein shake after exercising. Now, there are many protein shakes available in the market that are recommended by fitness experts. Here’s a list of protein shakes that you can try.

10 Protein Shakes For Weight Loss

1. Gold Standard 100% Whey

Protein Shakes For Weight Loss - Gold Standard 100% WheyIt is one of the best protein powders available in the market. It contains 24g of whey protein, 1g carb, and 1g fat per serving. It also contains 5.5g branched chain amino acids (BCAA) and more than 4 g of glutamine and glutamic acid per one serving. You can drink it first thing in the morning, post-workout, or just as a meal replacement. Make sure to mix it with water or milk according to the directions on the label. You can buy it here.

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