14 Fat-Burning Foods to Help You Lose Weight Quickly

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Vinegar

You already know that vinegar has super helpful uses around the house, but it could do your body some good, too. Researchers say vinegar turns on genes that produce enzymes that help the body break down fat. Interested in trying it? Slurp 15 milliliters (about a tablespoon) of vinegar daily, perhaps diluting it with milk or soda to make it less acidic and more palatable. You can also try cooking with vinegar using tips from professional chefs.

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