8 Foods You Should Start Eating In 2018 To Get A Flat Stomach Quickly

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Avocado

The benefits of avocado are boundless: it’s delicious, versatile, satisfying and anti-inflammatory. “The healthy fats in avocado decrease your appetite and supply your body with a healthy balance of minerals,” says Dr. Arce. We love slicing an avocado and serving it with sea salt and a touch of lemon.

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