6 LOW FAT FOODS YOU SHOULD NEVER EAT AGAIN

Posted on

Milk

Playing around with the fat ratios in milk is not a good idea if you intend on getting any fat-soluble vitamins out of it. Vitamins A and D, for example, cannot be absorbed properly without the right amount of fat to carry them. Whole milk, in moderation, is the better alternative.

Leave a Reply

Your email address will not be published. Required fields are marked *