This fruit is a delight to taste and is a very filling food. It can really help you in losing weight. They are very high in fiber content. It contains natural sugar and will satisfy your sweet tooth. It is highly rich in antioxidants which helps to flush out toxins from your body. It is very good in controlling diabetes and checks cardiovascular diseases. When you will grab a pear you will feel full and satisfied. Apart from various health benefits it will curb your cravings also.