20 Shocking Reasons You Aren’t Losing Weight

March 5, 2018 admin 0

You’re trying to lose weight and it just feels like you’re never getting anywhere. You already know that you can’t lose weight overnight, you know that it took a while to put it all on so it will take a while to take it all back off. You’ve been eating right and exercising, and you…

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17 Reasons You Are NOT Losing Weight On A Low-Carb Diet

March 4, 2018 admin 0

Low-carb diets like Keto, LCHF, Paleo, and Atkins are the most popular diets for weight loss. Science, celebs, and fitness gurus swear by these diets. But I wouldn’t be surprised to know if you are not losing weight on a low-carb diet. It’s a common problem that dieters face at one point. And most of…

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Top 10 Best Yoga Poses To Lose Weight Quickly And Easily

March 4, 2018 admin 0

If you’re like anything like me, your conversations revolve around “Nothing works!”, “I need to lose weight.”, or “I want to lose weight – badly!” I have tried myriad forms of diets, traipsed through bountiful videos, and buried my head under never-ending listicles. Guess what? None of them worked, and I am glad that they…