10 Breakfast Mistakes Are Probably Making You Fat

January 23, 2018 admin 0

All you have is coffee Chugging coffee on the way to work is fine, but if you neglect to eat real food along with it, you could be setting yourself up to overeat. "Skipping meals can bring down energy levels, increase cravings later on in the day, and even cause your metabolism to slow down,"…

Amazing 10 Surprising Ways to Eating Crescent Rolls for Breakfast

January 20, 2018 admin 0

Crescent roll dough is the store-bought shortcut I lean on for easy breakfasts. The buttery, flaky dough is so versatile that I can use it in sweet and savory ways. Sure, the rolls make a great sidekick to dinner, but just wait until you see what the dough can bring to the breakfast table. Savory…

10 Amaing Easy Yoga Poses That Will Cure Your Back Pain Quickly

January 7, 2018 admin 0

Remember when we were little kids, we used to enact an old person as someone with a bent back, with one hand on his back for support and the other grasping a walking stick. Back pain is not something only old people suffer from these days. Adults of all age tend to complain of back…

Top 10 Amazing Healing Superfoods That Fight Low Back Pain Quickly

January 6, 2018 admin 0

Chronic pain affects 116 million American adults. That's more than a third of the US population. And while pain pills reduce suffering, they can be addictive and produce side effects. Worse, they often fail to eliminate the true cause of the pain. "No matter how well you prescribe medication, chronic sufferers don't get complete relief,"…